1 more thing folks
The team blog is a great way to let the team know where you are at with your training, how you are managing your food etc. It is a forum board to let the world know how you are doing. Sometimes there can be no greater motivation to avoiding that takeaway hit than knowing you will have to confess to your team on your weekly blog.. Talk with your team members and find out how you want to use it and how you can make it best work for you.
One of the great features of the blog is the ability to post comments against a post. This means that someone can post an idea, and then everyone can make comments against that post. To do this, simply click the comments link under a post on the blog site.
We will also use the blogs to post information about the challenge, so check it regularly.
Finally some tips on posting... make sure you remove any auto signatures on your email before posting otherwise these will be posted as well and make the blog look a little scrappy. Because of the way that we have the posting working, you will not be able to email pictures or videos directly. These will need to be uploaded to youtube or picassa (or other online media hosts) and then we can link them in.. any questions just flick us an email at bloghelp@genesisfitness.co.nz and we will get back to you.
Hope this helps
Juddy
GM
P.S the seminar is 7pm Thursday 3rd May in the ballroom
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