Hi guys, first off, I did pilates last night for the first time ever and hats off to everyone doing that, it was frekkin hard! Hopefully gets easier over time though :)
For those wondering about the bread tips I sent, I did also send it to our nutritionist and she just responded to me! As you can see, she thinks its good too even though she recommends not having heaps of it!
"Hi Peter
I have had a look at the breads, and yes more nutritional than most on the market. They do still contain wheat so if you are an A or O blood group then keep this minimal.
The salba seed they contain does help to improve the nutritional protein and essential fatty acid component of the breads – nice!
Thanks
Jen"
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Peter Hall
Mobile: 021 39 66 77
Home: 09 521 00 57
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