For those who can't/don't want to cut bread out completely...

I know it is probably not exactly a GREAT idea to promote bread, but I was thinking that for those who still want to moderate their diet but not cut things like that completely I would recommend some product that are actually damn good! 

The first one is this rice bran butter replacement 

http://www.freshinthekitchen.co.nz/products_show.asp?id=9

You can use it from anything from cooking to baking and just as a spread and is very nice, it also comes in a "light" version

The bread is the following range from yarrows:http://www.yarrows.co.nz/salba_range.php

Especially the wholegrain range, it has no added sugar at all and the wholegrain is really nice! 

You should be able to find it at places like countdown and definitely New World. 

Anyway, probably not great to have bread as we all learned before but wanted to share regardless. 

See you guys at pilates tonight! 

--
Peter Hall

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