Minerva We Need Some Points!

Hi Guys

 

It’s been awesome to meet new faces at the gym.  My focus this year has been attending Bootcamps every Monday, Wednesday and Friday’s in which if you want rapid results this will certainly do it for you.  Nothing like meeting people with the same goals as you and having a laugh at the same time.  One thing I have noticed with Bootcamp is that it creates competition and with that it brings out the best in every individual in which brings results.  The idea of the Evolution Challenge is to create the same ethos within the gym environment.

 

I have made it my personal challenge to complete all group fitness classes which included ‘Latino Dancing’ in which I got a ribbing from my bootcamp mates.  I can say it is highly recommended and a load of laughs and will do it again.  Becs has already introduced me to most of the team and it was great to see Peter down at yoga with me last night.  Abby, Margaret and Warren showing us how it’s done in the gym, great effort guys.

 

New week is the start of week four and it would be awesome to have EVERY TEAM MEMBER at Spin Class with me on Monday at 6.00pm.  This would be a great start to the week and would lay the platform for us to complete other group fitness classes and accumulate serious points!  In which will keep Becs happy.

 

That’s it for me this week, stay motivated and join with me in some group fitness classes.

 

 

Cheers,

 

 

Dave A