Hi all
In case you haven’t already heard I have sprained my ankle and will be off training for at least a week (as the Physio person has suggested).
How do you sprain your ankle in boxing class you may ask???????? We were doing a drill where you hop on one leg forward and then back ten times. I hopped back (left foot) maybe three times and the fourth time my foot/ankle rolled inwards and all I heard was “CRACK”. I collapsed, grabbed my foot and screamed like a drama queen coz I thought I broke it lol. Brooke (Zeus team member) and Anna took quick action which was great and Winnie from Physio came to assess, thanks heaps. Anna drove me home that night, Thanks again.
Went and had x-rays, no fracture, just a sprain.
Anyway I went to physio yesterday and will be going back on Friday. Really sorry I keep injuring myself team, it’s not intentional I promise haha. I
Can’t wait to get back to training, Go team Minerva!!!!!!!
Holley J
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