not long to go now!!

 

Hey Guys

Not long now till we are all said and done on the Challenge.

I know some of you will be looking forward to it, and there will be a well earned party at the end of it for all. That’s on Saturday 21^st starting around 7pm. Drinks specials provided and a buffet dinner option at $45 if you wish to eat

Don’t forget to invite as many people as you like it will be a great time and a chance to get to know some more people from the gym.

Details are available from all the staff at the gym

 

The testing for the BIA testing is on next Friday from 3-7pm, so book in now, its imperative that you do this as final team points will be based on amount of FAT LOSS you show on the test, NOT kilograms lost. That’s to discourage major amounts of crash dieting and a sudden frenzy for the sauna to combat the test. We think its better to reflect the hard work put in across the entire challenge from the participants, and not eating celery sticks in  a last dash for cash in the last week to make the weight loss look great.

So just a heads up

 

BONUS CHALLENGE

Latino next Thursday 19^th @ 7pm.

You know you loved it last time so lets finish it all off with a shake down boogie ha ha

All participants with shirts on will get 10points per person that comes along… a last dash for points

Please be there by 7pm and write your name on the register or book into the class at reception!!

 

Lets make it a big finish folks

 

Looking forward to partying with you all on the Saturday

 

JUDDY