Team Minerva Fitness Blog

Thursday, July 29, 2010

Kenny sucking up the H20

Discover Simple, Private Sharing at Drop.io

Wednesday, July 28, 2010

photos for the blog

Hey Everybody

Got a small challenge for each team this week

For a little spice on everyones blog, lets add some photos

Send in 2 training photos of you or anyone in your team training some time during this 12 week challenge to my email address by Monday 2^nd august at 12pm for a 30 point top up.

Any photo will do but has to be obvious it is some one in your team and they are training

That’s 2 photos per team. Hopefully they are from 2 separate people within your team and cant have the same pic as another team so first in first served

Email is justinw@genesisfitness.co.nz , feel free to blaze me up about anything, suggestions and comments, all are wwelcome

Not long till the end now folks we are nearing the end and there is a BIG BIG party being planned for the 21^st August at the Paddington Bar in Parnell. An apt end to the challenge that everone has done so well at, and details will be up around the gym soon. Be a great night, lots of prizes up for grabs and a free dinner and more prizes for the winning team so don’t take the foot off the gas. Partners are of course invited as is most of the gym, so they can all come and cheer on you evolutions bunnies and clap and cheer also

I have got some special conditions for the last month and group fitness points so will keep you posted on Monday about the conditions and how the final months points will be accumulated

Any questions ask your trainers and they can let you know, or just email me…

The show aint over till Julius gives the thumbs down

JUDDY

Tuesday, July 20, 2010

Wazza PT 2

Wazza getting told ha ha

Recognise this guy??

Need some inspiration??

Want to see what years of dedication and commitment looks like??

Then come and see Athena Team leader & Genesis PT, Rick Ujfalussy, strut his stuff (in his Speedos) at the 2010 Counties Manukau Bodybuilding Championships.

Rick’s been eating nothing but chicken and air but has also been training very hard at the gym so it would be great to get as much support for him this weekend as we can.

He currently holds the title of ‘Mr Waikato’ and his dedication means he’s got a great chance of picking up another title on Saturday.

When: This coming Saturday 24th July

Where: Hawkins Theatre in Papakura

13 Ray Small Drive (of Elliot St)

Cost: $15.00 for pre-judging starting at 1pm & $25.00

for the finals which starts at 6:30pm.

There will be Genesis staff there and it would be great to get some gym members along to cheer Rick on (and put the pressure on him to perform in front of us)

See you guys there J

Genesis Staff

Friday, July 16, 2010

Video

Hi Juddy

Do you have the video of the bosu and swiss ball entertainment at the gym this morning and can you post it for us

Warren

quiz night

Oh how funny was the quiz night!!??

Hats off to all teams who managed to scrape a team together in the school holidays and get some solid points

EVERY team managed to get a table of 5 people along and wearing a shirt so all get the maximum of 120 points which will be added next week.

Its becoming a tight race and im sure that we will have an exciting finish, with team Zeus mixing it up with the Septu team, showing what regular gym attendance and solid class attendance will get you points wise. Team Ares is holding steady yet I feel like they will be strong finishes and are now getting their team a little more hard core. Team maru needs just a fraction more consistency to mix it with the big boys and Minerva got off the bottom and have the lead in sight. Athena is a sleeping giant I think also and have plenty of motivation going ahead.

Just a heads up…. The Evolution Challenge will finish on AUGUST 20^th August so we can have a prize giving function on the Saturday 21^st a chance to get together and share stories and experiences and throw out some trophies and commend every participant in a small wee way.

Keep up the hard work folks, keep your team motivated, an remember, today is the tomorrow you worried about yesterday

Asta manyana